Reaching out for help can be challenging. We face emotions that leave us feeling vulnerable, and we face the reality that things are not going as well as we’d like. We might find ourselves a bit lost in the process. It can feel humbling or shameful, and we may fear judgement if we admit our need for support. Mental Health is becoming a more acceptable part of our humanity, though taking those first steps still isn’t easy. We want to find a counselor that will be the right fit and the best person to guide us toward the healing we hope for. 

If you would like to inquire or begin counseling services, please reach out, and I would be happy to work with you.

This website also includes:

*Relaxation Recording that is helpful for depression, anxiety, and trauma

*Tips for Health Conflict Resolution

Hours are Monday through Friday 9-5 with flexibility upon request.